Lemonade Life

Monday, April 23, 2007

The Glycemic Index Quiz

This Glycemic Index quiz is brought to you by Gary Scheiner...

This was a part of the "Preventing and Managing Hypoglycemia" lecture that he gave in La Jolla last weekend. If you were at the conference or if I have already given you the quiz, please refrain from commenting! I want to see how many people know this.

I will post the results in a couple days. Good luck!

Rank these in order of Highest GI (affects blood sugar the fastest) to Lowest GI (affects the blood sugar the slowest).








14 Comments:

At April 23, 2007 5:26 PM , Blogger Vivian said...

I will take a stab at it. I say Orange Juice, Yogurt, Cereal, Bagel. Now do not laugh at me if I am wrong. (The yogurt did say 0 fat right?)

 
At April 23, 2007 5:38 PM , Blogger Carol said...

Hmmm...this is a tough one. Bagel, OJ, Rice Crispies, Yogurt?

 
At April 23, 2007 6:10 PM , Blogger bethany said...

i'm gonna go orange juice bagel rice crispies and then yogurt

 
At April 23, 2007 7:04 PM , Blogger Jonah said...

OJ, bagel, cereal, yogurt

 
At April 23, 2007 7:06 PM , Blogger Bernard said...

I'll say Rice Krispies, Yogurt, Orange Juice and bagels.

Though if you have milk with the Rice Krispies that'll effect things. Especially chocolate milk, yummmm.

 
At April 23, 2007 10:55 PM , Blogger Kate said...

I say OJ, cereal, bagel, yogurt

 
At April 24, 2007 5:59 AM , Blogger Hannah said...

OJ, cereal, bagel, yogurt.

(I am doing this assuming it's a plain bagel as well...some kind of special low-gluten multi-whole-grain bagel could be a different story!)

 
At April 24, 2007 6:40 AM , Blogger LORI said...

My guess is:
OJ, cereal, bagel, yogurt.

 
At April 24, 2007 6:55 AM , Blogger Carey said...

Bagel, OJ, Rice Crispies, Yogurt

 
At April 24, 2007 8:39 AM , Blogger Emily said...

Um, highest to low, right? I am going to go

1. Rice Krispies
2. Bagel
3. Yogurt
4. OJ

Just to be differet

 
At April 24, 2007 8:58 AM , Blogger Jamie said...

My guess? OJ, bagel, cereal and yogurt ....

 
At April 24, 2007 10:37 AM , Blogger Jen said...

Yogurt, OJ, Bagel, Cereal. The yogurt really threw me, but there is my guess.

 
At April 24, 2007 2:50 PM , Blogger type1emt said...

OJ,Rice Crispies, Bagel, yogurt

 
At April 26, 2007 2:11 PM , Blogger Nicole P said...

OJ, cereal, yogurt, bagel - I think.

 

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