The Glycemic Index Quiz
This Glycemic Index quiz is brought to you by Gary Scheiner...
This was a part of the "Preventing and Managing Hypoglycemia" lecture that he gave in La Jolla last weekend. If you were at the conference or if I have already given you the quiz, please refrain from commenting! I want to see how many people know this.
I will post the results in a couple days. Good luck!
Rank these in order of Highest GI (affects blood sugar the fastest) to Lowest GI (affects the blood sugar the slowest).